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Easy Chopped Thai Chicken Salad

A bright, crunchy chopped Thai chicken salad tossed with a tangy lime–fish sauce dressing and topped with peanuts for crunch. Ready in about 35 minutes, it’s great for quick lunches or light dinners.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4

Ingredients

Salad

  • 1 1/4 lb boneless skinless chicken breasts trimmed
  • 4 cups green cabbage thinly sliced
  • 1 cup shredded carrots about 2 medium
  • 1 red bell pepper thinly sliced
  • 4 green onions sliced on the bias
  • 1/2 cup fresh cilantro leaves roughly chopped
  • 1/3 cup roasted unsalted peanuts roughly chopped
  • 1 tbsp toasted sesame seeds optional, for extra crunch
  • 1 tsp fresh lime zest

Dressing

  • 3 tbsp fresh lime juice about 2 limes
  • 2 tbsp fish sauce
  • 1 tbsp low-sodium soy sauce
  • 2 tbsp honey or maple syrup
  • 1 tbsp toasted sesame oil
  • 1 garlic clove minced
  • 1 tsp fresh ginger finely grated
  • 1/4 tsp red pepper flakes adjust to taste

Instructions

Preparation Steps

  • Make the dressing first: in a small bowl whisk together lime juice, fish sauce, soy sauce, honey, toasted sesame oil, minced garlic, grated ginger, red pepper flakes and lime zest until smooth. Taste and adjust balance — add a touch more honey if it’s too sharp. Set aside to let the flavors meld while you prep the rest.
  • Season the chicken lightly with salt and pepper. Heat 1 tablespoon neutral oil in a large skillet over medium-high heat until shimmering. Add the breasts and sear without moving for 5–6 minutes until deeply browned, then flip and cook another 5–6 minutes until an instant-read thermometer reads 165°F. Transfer to a cutting board and let rest 6–8 minutes to retain juices.
  • While the chicken rests, prepare the vegetables: place the sliced cabbage, shredded carrots, red pepper, green onions and cilantro in a large mixing bowl. Roughly chop the peanuts and set aside a tablespoon for garnish.
  • Cut the rested chicken into bite-size pieces or thin strips. Add the chicken to the bowl with the vegetables along with the peanuts and sesame seeds.
  • Pour the dressing over the salad and toss thoroughly with tongs or two large spoons so every piece is coated. Let the salad sit for 5–10 minutes off heat so the cabbage softens slightly and the flavors blend; toss once more before serving.
  • Serve at room temperature or chilled, garnished with the reserved peanuts and extra cilantro. Offer lime wedges and extra red pepper flakes at the table for those who like more brightness or heat.

Notes

Tip: For an easier weeknight option use shredded rotisserie chicken and skip the pan step. The salad holds well in the fridge for 2–3 days; store dressing separately for maximum crunch.
This recipe is an original creation inspired by classic Easy Chopped Thai Chicken Salad flavors. All ingredient ratios and instructions are independently developed.